CARs in our Flow
Enjoy a mellow, Vinyasa-inspired flow infused with simple CARs for some of your most active joints.
(CARs: Controlled Articular Rotations)
Suggested props: 2 blocks, 1 blanket
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LIMA Short Flow 2
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Enjoy a mellow, Vinyasa-inspired flow infused with simple CARs for some of your most active joints.
(CARs: Controlled Articular Rotations)
Suggested props: 2 blocks, 1 blanket
